Stats for week ending 01/14/2007

A tough week. Saddle sores and continued cold weather made getting out the door difficult, but I still managed to get a good bit of work in. Saturday's ride, especially, gave me encouragement, as I did the same ride almost exactly one year ago, but averaging 30 watts less and over 1mph slower!

• Bike: 117.19 miles (3)
• Run: 25.3 miles (4)
• Swim: 14,950 yards (4)

Weekly Bike TSS/IF: 429.8/.844

Weekly Avg/Norm Power: 192/208